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All conditions

Hip, Knee, Foot & Hand Pain

Whole-body assessment for lasting lower limb relief.

How we help with hip, knee, foot & hand pain

Pain in the hip, knee, foot or hand is frequently misdiagnosed as a purely local problem. In many cases, the root cause is an imbalance or restriction higher up the kinetic chain — in the pelvis, lumbar spine or even the thoracic spine. We assess the whole body, not just where it hurts.

Common conditions we treat include hip flexor tightness, IT band syndrome, patellofemoral pain, plantar fasciitis and repetitive strain in the hands and wrists. Treatment combines joint work, soft tissue therapy and corrective exercises tailored to your lifestyle.

What to expect from treatment

  • Full lower limb and spinal assessment
  • Gait and movement pattern analysis
  • Joint mobilisation and manipulation
  • Targeted soft tissue therapy
  • Corrective exercise programme and footwear advice

Relevant services

These are the treatments we most commonly use for hip, knee, foot & hand pain.

30–45 min

Chiropractic Adjustment

Evidence-informed spinal and extremity adjustments to restore joint alignment, relieve nerve pressure, and reduce pain — performed with professional portable equipment at your location.

45 min

Postural Assessment & Correction

Comprehensive analysis of your posture and movement patterns to identify imbalances, followed by a personalised corrective exercise plan and one-on-one rehabilitation sessions.

Ready to get relief at home?

Book a home visit for hip, knee, foot & hand pain and our team will come to you — fully equipped, at a time that suits you.

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