How we help with hip, knee, foot & hand pain
Pain in the hip, knee, foot or hand is frequently misdiagnosed as a purely local problem. In many cases, the root cause is an imbalance or restriction higher up the kinetic chain — in the pelvis, lumbar spine or even the thoracic spine. We assess the whole body, not just where it hurts.
Common conditions we treat include hip flexor tightness, IT band syndrome, patellofemoral pain, plantar fasciitis and repetitive strain in the hands and wrists. Treatment combines joint work, soft tissue therapy and corrective exercises tailored to your lifestyle.
What to expect from treatment
- Full lower limb and spinal assessment
- Gait and movement pattern analysis
- Joint mobilisation and manipulation
- Targeted soft tissue therapy
- Corrective exercise programme and footwear advice
Relevant services
These are the treatments we most commonly use for hip, knee, foot & hand pain.
Chiropractic Adjustment
Precision spinal manipulation to restore alignment, relieve nerve pressure, and reduce pain — performed with professional portable equipment at your location.
Muscle Relief Therapy
Deep tissue massage and targeted myofascial release to break up tension, improve circulation, and accelerate recovery from chronic muscle tightness.
Postural Assessment & Correction
Comprehensive analysis of your posture and movement patterns to identify imbalances, followed by a personalised corrective exercise plan.
Sports Injury Rehabilitation
Structured multi-session rehabilitation programs for sports injuries, workplace strains, and accident recovery — all insurance covered.
Ready to get relief at home?
Book a home visit for hip, knee, foot & hand pain and our team will come to you — fully equipped, same day when available.